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Yoga Classes > Yoga in Bangalore > Yoga in Vijayanagar > Suman Ns

Suman Ns Yoga trainer in Bangalore

Suman Ns

locationImg Vijayanagar, Bangalore
2 yrs of Exp
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Details verified of Suman Ns✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Yoga trainer & therapist

Student's home
I have good knowledge and experience on yoga and natural way of healthcare.
Help you to maintain Natural lifestyle and foodstyle.
I am a great enthusiast of yoga and accupressuer.

Languages Spoken

Kannada

English

Telugu

Hindi

Education

BIET Davanagere 2016

Bachelor of Engineering (B.E.)

Address

Vijayanagar, Bangalore, India - 560040

Verified Info

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Improve immunity, General Fitness, Weight loss, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Power Yoga, Yoga Meditation, Raja Yoga

Reviews

No Reviews yet!

Answers by Suman Ns

Answered on 12/11/2016

Ask a Question

Post a Lesson

Please suggest three yoga postures that helps in decreasing the fat piled at my thighs

Salbasana, virabadrasana,baitaks,
Answers 26 Comments
Dislike Bookmark

Answered on 12/11/2016

Ask a Question

Post a Lesson

My weight is very low, how can I increase it?

To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and... ...more
To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and helps you gain your weight . Cultivate a habit of yoga and pranayam, by doing kapalbathi pranayam regularly it helps you to maintain your body at a stable and proper weight while following this you should take guide of an instructor. Hope it helps you increase your weight.
Answers 5 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Kriya Yoga Classes +1

Ask a Question

Post a Lesson

What is the best age to learn yoga?

It all Depends on your will if your ready then yoga and pranaayam can be performed in any age
Answers 101 Comments
Dislike Bookmark

Answered on 12/11/2016 +9 Bikram Yoga Classes Iyengar Yoga Classes Health and Medical/Alternative Therapy/Acupressure Training Health and Fitness/Aerobic Health and Fitness/Gym/Personal Training

Ask a Question

Post a Lesson

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic... ...more
I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic...

Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full... ...more
Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full , drink regularly up to 3 to 4 liters of water, cultivate an habit of drinking warm water with honey in the morning it helps you reduce your weight and regular jogging and yoga is must and its an added advantage.
Answers 31 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Improve immunity, General Fitness, Weight loss, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Power Yoga, Yoga Meditation, Raja Yoga

No Reviews yet!

Answers by Suman Ns

Answered on 12/11/2016

Ask a Question

Post a Lesson

Please suggest three yoga postures that helps in decreasing the fat piled at my thighs

Salbasana, virabadrasana,baitaks,
Answers 26 Comments
Dislike Bookmark

Answered on 12/11/2016

Ask a Question

Post a Lesson

My weight is very low, how can I increase it?

To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and... ...more
To increase your weight use dates with milk in the morning and eat fruits which improves your digestion like jaamun fruit, apple regularly drink a glass of milk while going to your bed, If you improve your digestive power then you can intake more food to your body and it will be properly digested and helps you gain your weight . Cultivate a habit of yoga and pranayam, by doing kapalbathi pranayam regularly it helps you to maintain your body at a stable and proper weight while following this you should take guide of an instructor. Hope it helps you increase your weight.
Answers 5 Comments
Dislike Bookmark

Answered on 12/11/2016 Learn Kriya Yoga Classes +1

Ask a Question

Post a Lesson

What is the best age to learn yoga?

It all Depends on your will if your ready then yoga and pranaayam can be performed in any age
Answers 101 Comments
Dislike Bookmark

Answered on 12/11/2016 +9 Bikram Yoga Classes Iyengar Yoga Classes Health and Medical/Alternative Therapy/Acupressure Training Health and Fitness/Aerobic Health and Fitness/Gym/Personal Training

Ask a Question

Post a Lesson

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic... ...more
I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic...

Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full... ...more
Hi piyush, you just have to change your food habits reduce your weight from junk foods you should start eating food with more fibre and carbohydrates like raw vegetables reduce the sugar as much as possible, and to increase you metabolism drinking Aloe Vera juice in morning and night would be help full , drink regularly up to 3 to 4 liters of water, cultivate an habit of drinking warm water with honey in the morning it helps you reduce your weight and regular jogging and yoga is must and its an added advantage.
Answers 31 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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