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Yoga Classes > Yoga in Panchkula > Anitika Vij

Dolphin Yoga Yoga institute in Panchkula

Dolphin Yoga

Budanpur Sector 10, Panchkula, India - 134112

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Overview

I am Anitika, the founder of Dolphin Yoga Studio in Sector 21, Panchkula. I specialize in helping people heal naturally through yoga.

My focus is on:
Internal body cleansing and detoxification
Increasing lung capacity through breathwork
Treating heart blockages with yogic techniques
Curing back pain, cervical pain, and knee issues

At Dolphin Yoga, I believe in empowering every individual with the tools of yoga to live a healthier, pain-free life. My mission is to bring long-lasting wellness through personalized, therapeutic yoga practices.

Address

361

Sector 21 Panchkula

Budanpur Sector 10, Panchkula, India - 134112

Landmark: Dolphin Yoga

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Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga, Raja Yoga, Patanjali Yoga, Kundalini Yoga, Aerial Yoga, Bikram Yoga, Yoga Meditation, Thai Yoga, Power Yoga

Meditation classes

Class Location

Online class via Zoom

At the Institute

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga and others

2. Do you provide Yoga certifications?

Yes, I wish to be a certified yoga instructor, No and Yes, A certification of completion

3. Which classes do you teach?

We teach Meditation, Yoga, Yoga Certification classes and Yoga Meditation Classes Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Budanpur Sector 10, Panchkula.

Contact

Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga, Raja Yoga, Patanjali Yoga, Kundalini Yoga, Aerial Yoga, Bikram Yoga, Yoga Meditation, Thai Yoga, Power Yoga

Meditation classes

Class Location

Online class via Zoom

At the Institute

Upcoming Live Classes

No Reviews yet!

Dolphin Yoga conducts classes in Meditation, Yoga and Yoga Certification classes. It is located in Budanpur Sector 10, Panchkula. It takes Regular Classes- at the Institute.

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