Santosh Nagar, Hyderabad 
3 students 
700 per hour Details verified of Reema P.✕
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kV Ranga Reddy 2016
Bachelor of Commerce (B.Com.)
Santosh Nagar, Hyderabad, India - 500059
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
5+ years of experience working with clients of various ages, fitness levels, and goals Trained clients with diverse needs, including weight loss, muscle gain, injury rehabilitation, and sports performance enhancement • Designed and implemented personalized training programs, including workout routines, nutrition plans, and lifestyle coaching
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
20 Weekly 5 session
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
At its core, meditation is mental resistance training. Just as a bicep curl isolates a muscle, meditation isolates the mind’s ability to focus. It involves using a specific technique—such as mindfulness, breathwork, or visualization—to achieve a state of mental clarity and emotional calm. Core Pillars Mindfulness: Observing thoughts without judgment (the "rest day" for the ego). Concentration: Focusing on a single point, like the breath or a mantra. Breathwork: Using physical control of the lungs to influence the nervous system 💪 Benefits for the Client Cortisol Management The Mind-Muscle Connection Improved Recovery Injury Prevention
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
5+ years of experience working with clients of various ages, fitness levels, and goals Trained clients with diverse needs, including weight loss, muscle gain, injury rehabilitation, and sports performance enhancement • Designed and implemented personalized training programs, including workout routines, nutrition plans, and lifestyle coaching
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
20 Weekly 5 session
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
At its core, meditation is mental resistance training. Just as a bicep curl isolates a muscle, meditation isolates the mind’s ability to focus. It involves using a specific technique—such as mindfulness, breathwork, or visualization—to achieve a state of mental clarity and emotional calm. Core Pillars Mindfulness: Observing thoughts without judgment (the "rest day" for the ego). Concentration: Focusing on a single point, like the breath or a mantra. Breathwork: Using physical control of the lungs to influence the nervous system 💪 Benefits for the Client Cortisol Management The Mind-Muscle Connection Improved Recovery Injury Prevention
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