Cubbonpete, Bangalore 
Identity
I am a working HR professional and trained meditation coach who specializes in helping children, teens, and working professionals develop calmness, focus, and emotional balance.
With experience in people development and emotional wellness, I bring a practical and compassionate approach to mindfulness. My sessions are simple, effective, and easy to integrate into daily routines—whether it’s a child struggling with attention or a professional dealing with stress.
I coach students in:
Focus-building techniques
Relaxation and breathing practices
Emotional regulation for children
Stress and anxiety management
Mindfulness for productivity
Confidence and self-awareness
I believe that small, consistent mindful habits can transform the mind. My goal is to guide individuals toward a calmer, more balanced, and more confident version of themselves.
Bangalore
Certified
