Featured
Nangloi, Delhi, India - 110041.
3 yrs of Exp
Details verified of Sachin Bhardwaj✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Hindi Proficient
English Basic
Ch. Bansi lal govt. College
Pursuing
Diploma
Nangloi, Delhi, India - 110041
ID Verified
Phone Verified
Email Verified
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
+2 more
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
I have experience teaching meditation as part of structured yoga and wellness sessions for diverse groups, including beginners and regular practitioners. My approach focuses on creating a calm, supportive environment where students can gradually develop awareness, focus, and inner balance. I guide students through different meditation techniques such as breath awareness (Anapanasati), body scan relaxation, and mindfulness meditation. Depending on the level of the group, I also incorporate guided visualization and basic concentration practices to improve mental clarity and emotional stability. In my sessions, I emphasize proper posture, breathing control, and gradual progression, ensuring that students feel comfortable and engaged. I adapt meditation practices based on individual needs, including stress management, anxiety reduction, and improving focus.
Upcoming Live Classes
1. What style of Yoga do you teach?
Power Yoga, Hatha Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and 5- 13 years-old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
I have experience teaching meditation as part of structured yoga and wellness sessions for diverse groups, including beginners and regular practitioners. My approach focuses on creating a calm, supportive environment where students can gradually develop awareness, focus, and inner balance. I guide students through different meditation techniques such as breath awareness (Anapanasati), body scan relaxation, and mindfulness meditation. Depending on the level of the group, I also incorporate guided visualization and basic concentration practices to improve mental clarity and emotional stability. In my sessions, I emphasize proper posture, breathing control, and gradual progression, ensuring that students feel comfortable and engaged. I adapt meditation practices based on individual needs, including stress management, anxiety reduction, and improving focus.
Want to learn from Sachin Bhardwaj?
Share this Profile
Recommended Profiles
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Nangloi,
Delhi
