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Btm Layout 2nd Stage, Bangalore 
3 students 
550 per hour Details verified of Tejashwini S.✕
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Tutor's home I have been working with YoginiTejaswini to manage my PCOS symptoms through yoga, and I cannot recommend her enough. Her deep understanding of PCOS and its effects on the body, combined with their customized yoga routines, has been transformative for me. She has carefully tailored the sessions to my specific needs, focusing on hormonal balance, stress reduction, and improving my overall well-being. She had explained how each posture and breathing exercise could benefit my condition, making me feel confident and motivated. The sessions included relaxation techniques that significantly helped with managing stress and anxiety, a crucial aspect of PCOS management. Since starting these sessions, I’ve noticed improvements in my energy levels, regularity in my cycle, and a reduction in bloating. If you’re looking for a compassionate and skilled yoga trainer to help with PCOS, or any health related Tejaswini is an excellent choice. Her expertise and holistic approach truly make a difference.
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Kannada Mother Tongue (Native)
Hindi Proficient
English Proficient
Rani Channamma University Belagavi 2016
Bachelor of Computer Science (B.Sc. (Computer Science))
S-VYASA University Bangalore 2020
MSc in Yoga and consciousness
NIMHANS 2019
Yoga for Mental health
Btm Layout 2nd Stage, Bangalore, India - 560076
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V
VYASA International school
Doddabommasandra, Bangalore
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity
Age group catered to
2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Iyengar Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Yoginitejaswini is a holistic yoga center, dedicated to providing a safe and nurturing environment for people to practice and explore the many benefits of yoga. Our classes are designed to help people of all levels and backgrounds to cultivate physical, emotional, mental and spiritual wellbeing. We strive to teach and practice yoga in its traditional form, while also exploring the modern interpretations of the practice. Our experienced teachers serve as mentors, guiding and inspiring our students to be the best version of themselves. We look forward to having you join us on this journey and explore the wonderful world of yoga.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
5 out of 5 2 reviews
Greeshma
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have been working with YoginiTejaswini to manage my PCOS symptoms through yoga, and I cannot recommend her enough. Her deep understanding of PCOS and its effects on the body, combined with their customized yoga routines, has been transformative for me. She has carefully tailored the sessions to my specific needs, focusing on hormonal balance, stress reduction, and improving my overall well-being. She had explained how each posture and breathing exercise could benefit my condition, making me feel confident and motivated. The sessions included relaxation techniques that significantly helped with managing stress and anxiety, a crucial aspect of PCOS management. Since starting these sessions, I’ve noticed improvements in my energy levels, regularity in my cycle, and a reduction in bloating. If you’re looking for a compassionate and skilled yoga trainer to help with PCOS, or any health related Tejaswini is an excellent choice. Her expertise and holistic approach truly make a difference. "
Varun
Yoga Age group of student:22- 50 years old
"Great experience, very good teacher who knows different techniques and listens to the student. Had good experience"
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity
Age group catered to
2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Iyengar Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Yoginitejaswini is a holistic yoga center, dedicated to providing a safe and nurturing environment for people to practice and explore the many benefits of yoga. Our classes are designed to help people of all levels and backgrounds to cultivate physical, emotional, mental and spiritual wellbeing. We strive to teach and practice yoga in its traditional form, while also exploring the modern interpretations of the practice. Our experienced teachers serve as mentors, guiding and inspiring our students to be the best version of themselves. We look forward to having you join us on this journey and explore the wonderful world of yoga.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
5 out of 5 2 reviews
Greeshma
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have been working with YoginiTejaswini to manage my PCOS symptoms through yoga, and I cannot recommend her enough. Her deep understanding of PCOS and its effects on the body, combined with their customized yoga routines, has been transformative for me. She has carefully tailored the sessions to my specific needs, focusing on hormonal balance, stress reduction, and improving my overall well-being. She had explained how each posture and breathing exercise could benefit my condition, making me feel confident and motivated. The sessions included relaxation techniques that significantly helped with managing stress and anxiety, a crucial aspect of PCOS management. Since starting these sessions, I’ve noticed improvements in my energy levels, regularity in my cycle, and a reduction in bloating. If you’re looking for a compassionate and skilled yoga trainer to help with PCOS, or any health related Tejaswini is an excellent choice. Her expertise and holistic approach truly make a difference. "
Varun
Yoga Age group of student:22- 50 years old
"Great experience, very good teacher who knows different techniques and listens to the student. Had good experience"
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Bangalore
