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HSR Layout, Bangalore 
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Tutor's home I have been training with Tilak from the past 8 months and it has been a great experience. He is punctual, has worked as per my needs and abilities. When I started off I had an issue of neck catch so we had to go slow and eventually picked little intensity after 4 months of regular mindfully planned workouts. I fully recommend him.
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Acharya Nagarjuna University 2009
Bachelor of Technology (B.Tech.)
HSR Layout, Bangalore, India - 560102
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
14
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
Fitness enthusiast with 14 yrs of experience in designing and monitoring exercise programs based on client needs,goals and abilities. Train because you love your body, not because you hate it.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
14
Teaching Experience in detail in Gym
Don't start a diet that has an expiration . Focus on a lifestyle that will last forever.
5 out of 5 8 reviews
Krishna M
Personal Trainer Specialization:Personal Trainer for Weight Management
"I have been training with Tilak from the past 8 months and it has been a great experience. He is punctual, has worked as per my needs and abilities. When I started off I had an issue of neck catch so we had to go slow and eventually picked little intensity after 4 months of regular mindfully planned workouts. I fully recommend him. "
Dinesh Pamnani
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tilak is just awesome! He is patient with you, knows you better, your strengths and weaknesses and helps execute the plan accordingly; while keeping you safe he helps you push. He knows the body, muscles, group of muscles and so the plan is tailored to achieve growth, & maintenance. He is good motivator too and works with you like a buddy in progressing on the objective set. I’m glad to know him and being able to train with him over the years. Thanks Tilak ! "
Shalini pandit
Personal Trainer
"Tilak is an amazing health coach and trainer. I had trained with him for a month but the practices and learnings have now become part of my day to day. He doesn’t gives you unrealistic goals, he understands your routine and sets approachable lifestyle habits. His way of strength training and core schedules are way better than any other trainers. "
Gargi k
"Tilak is one of the best Professional Trainer who is always on time and very patient enough to listen to requirements and problems and mould the training according to the client needs. Would recommend him to anyone who is looking for a personal trainer. "
A portion of the electrolytes required for real capacities incorporate potassium k+, sodium na+, magnesium mg2+, chloride cl- and sodium bicarbonate NaHco3. Together, these electrolytes bolster nerves,...
Working out is a significant piece of your day by day plan. Be that as it may, as with all things, you have to step with alert. While it is possibly enticing to build the length and power of your exercises...
The capacity to support development can turn out to be more troublesome with age. Bones begin to lose their thickness. The muscles and joints decrease, and the scope of development intensifies because...
Answered on 16/02/2017
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Answers 34 
Comments Answered on 23/06/2016
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
14
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
Fitness enthusiast with 14 yrs of experience in designing and monitoring exercise programs based on client needs,goals and abilities. Train because you love your body, not because you hate it.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
14
Teaching Experience in detail in Gym
Don't start a diet that has an expiration . Focus on a lifestyle that will last forever.
Answered on 16/02/2017
Ask a Question
Post a Lesson
Like 0 Answers 34 Comments Answered on 23/06/2016
Ask a Question
Post a Lesson
Like 0 Answers 10 Comments Answered on 23/06/2016
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Answered on 11/06/2016
Ask a Question
Post a Lesson
Like 0 Answers 4 Comments Answered on 08/06/2016
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Ask a Question
A portion of the electrolytes required for real capacities incorporate potassium k+, sodium na+, magnesium mg2+, chloride cl- and sodium bicarbonate NaHco3. Together, these electrolytes bolster nerves,...
Working out is a significant piece of your day by day plan. Be that as it may, as with all things, you have to step with alert. While it is possibly enticing to build the length and power of your exercises...
The capacity to support development can turn out to be more troublesome with age. Bones begin to lose their thickness. The muscles and joints decrease, and the scope of development intensifies because...
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