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Online Classes Yoga classes from swati are both relaxing and challenging. It is for all fitness levels and you can go at your own pace and still get a great work out. She is a great instructor, giving good guidance, encouragement and challenging you to do your best. She takes personalised sessions to accommodate all needs, if you want to relieve some stress and improve your health, join her classes.
Punjabi Mother Tongue (Native)
English Proficient
Hindi Proficient
MD University Rohtak 2011
Master of Business Administration (M.B.A.)
S-VYASA Bangalore 2023
Yoga Instructor Course
Ulsoor, Bangalore, India - 560008
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Weight loss, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Remedy for Body pains
Age group catered to
2- 5 years-old, 22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Yoga Meditation, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga
5 out of 5 1 review
Nidhi Handa
Yoga
"Yoga classes from swati are both relaxing and challenging. It is for all fitness levels and you can go at your own pace and still get a great work out. She is a great instructor, giving good guidance, encouragement and challenging you to do your best. She takes personalised sessions to accommodate all needs, if you want to relieve some stress and improve your health, join her classes. "
Have you attended any class with Swati?
Answered on 17/07/2023 Learn Astrology and Occult Science/Astrology
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Karma yoga is often defined as “the yoga of action” or “the path of selfless service.” The Sanskrit word “Karma” is derived from the root word “Kru,” which translates as “work, deed or action.” Yoga is a set of practices to unite the body, mind, and heart into a state of oneness. Karma yoga is a disciplined and conscious path to attaining this unitive state through unselfish, kind, and generous actions. This yoga of action involves renouncing the future fruits of our efforts as a spiritual offering rather than letting the ego to become attached to the results of our actions.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Weight loss, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Remedy for Body pains
Age group catered to
2- 5 years-old, 22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Yoga Meditation, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga
5 out of 5 1 review
Nidhi Handa
Yoga
"Yoga classes from swati are both relaxing and challenging. It is for all fitness levels and you can go at your own pace and still get a great work out. She is a great instructor, giving good guidance, encouragement and challenging you to do your best. She takes personalised sessions to accommodate all needs, if you want to relieve some stress and improve your health, join her classes. "
Have you attended any class with Swati?
Answered on 17/07/2023 Learn Astrology and Occult Science/Astrology
Ask a Question
Karma yoga is often defined as “the yoga of action” or “the path of selfless service.” The Sanskrit word “Karma” is derived from the root word “Kru,” which translates as “work, deed or action.” Yoga is a set of practices to unite the body, mind, and heart into a state of oneness. Karma yoga is a disciplined and conscious path to attaining this unitive state through unselfish, kind, and generous actions. This yoga of action involves renouncing the future fruits of our efforts as a spiritual offering rather than letting the ego to become attached to the results of our actions.
Ask a Question
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