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Brookefield, Bangalore Details verified of Sujaya S.✕
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Jabalpur University 1984
Bachelor of Science (B.Sc.)
S VYASA YOGA UNIVERSITY BANGALORE 2014
YOGA INSTRUCTOR'S COURSE AND YOGA BHUSHANA PRABODHA PATRA
Brookefield, Bangalore, India - 560037
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Increased energy, General Fitness, Stress Relief, Better flexibility, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Have been able to convince people to follow the path of yoga for their better tomorrow. Meditation and breathing helps you to calm down ,be stress free thus improving a person's mental wellbeing. Practice of asanas improves a person's posture and flexibility. All the breathing exercises improves the capacity of lungs and helps a person to sleep better. Regular Yoga Practice can bring about weight loss. Yoga Practice strengthens muscles and can improve a person's balance and support Last but not the least Yoga makes you a happier person.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Increased energy, General Fitness, Stress Relief, Better flexibility, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Have been able to convince people to follow the path of yoga for their better tomorrow. Meditation and breathing helps you to calm down ,be stress free thus improving a person's mental wellbeing. Practice of asanas improves a person's posture and flexibility. All the breathing exercises improves the capacity of lungs and helps a person to sleep better. Regular Yoga Practice can bring about weight loss. Yoga Practice strengthens muscles and can improve a person's balance and support Last but not the least Yoga makes you a happier person.
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