HSR Layout, Bangalore Details verified of Subhamalya Dey✕
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Share this profile Bengali Mother Tongue (Native)
Hindi Proficient
English Proficient
SOIL 2014
Master of Business Administration (M.B.A.)
HSR Layout, Bangalore, India - 560102
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Kundalini Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Answered on 15/10/2018
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In order to learn concentration techniques, I'd recommend you to get in touch with an instructor/Guru who can teach you. However, just to answer your question, there is nothing called as best techniques. Always remember, techniques are many but the goal is the same. People are drawn towards specific techniques based on their comfort level, past karmic tendancies, social influence, etc.
Certain techniques like basic breath observation, object meditation, candle gazing, etc can help you develop concentration within 30 to 60 days.
I'd be happy to help you, if your are looking to learn how to meditate. Joy to you !!
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Answers 31 
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Kundalini Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Answered on 15/10/2018
Ask a Question
Post a Lesson
In order to learn concentration techniques, I'd recommend you to get in touch with an instructor/Guru who can teach you. However, just to answer your question, there is nothing called as best techniques. Always remember, techniques are many but the goal is the same. People are drawn towards specific techniques based on their comfort level, past karmic tendancies, social influence, etc.
Certain techniques like basic breath observation, object meditation, candle gazing, etc can help you develop concentration within 30 to 60 days.
I'd be happy to help you, if your are looking to learn how to meditate. Joy to you !!
Like 0 Answers 31 Comments Ask a Question
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Bangalore
