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Yoga Classes > Yoga in Bangalore > Sagar M S

Sagar M S Yoga trainer in Bangalore featuredIcon
+4 more

Sagar M S

(10)
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(10)
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locationImg Doddakannelli, Bangalore
4 yrs of Exp
students 10 students
rsIcon 1500 per hour
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Details verified of Sagar M S✕

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Education

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Strength + Yoga + Personalized Nutrition for Sustainable Results.

Online Classes
Student's home
Tutor's home
I am a certified Fitness Trainer, Yoga Instructor, and Nutrition Coach with 5 years of professional experience helping clients achieve sustainable fat loss, improved strength, better mobility, and overall wellness. I specialize in creating personalized training programs that combine functional workouts, strength training, yoga practices, and science-based nutrition guidance.

Over the past five years, I have worked with beginners, busy professionals, and individuals with weight-loss goals to build healthy habits and long-term lifestyle changes. My coaching approach focuses on correct technique, injury prevention, flexibility improvement, and balanced nutrition for lasting results.

My goal is to help every client become stronger, healthier, and more confident through structured training, mindful movement, and simple, practical nutrition strategies.
Sahil

Sagar is a highly professional yoga instructor who is consistently punctual and values time. He has a great ability to push me beyond my limits, ensuring that I stay challenged and focused during every session. ​Since starting with him, I have seen a significant improvement in my flexibility and core strength. He is a dedicated teacher who knows how to drive results through disciplined practice. Highly recommended for anyone looking to seriously improve their physical fitness and yoga form.

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

VTU 2021

Bachelor of Engineering (B.E.)

SVYASA YOGA UNIVERSITY 2023

YOGA INSTRUCTOR

SVYASA YOGA UNIVERSITY 2023

ARIAL YOGA INSTRUCTOR

Proton fitness academy 2023

CPR

Proton fitness academy 2023

Personal trainer

Address

Siddapura, Sarjapur Main Rd, Carmelaram, Doddakannelli

Doddakannelli, Bangalore, India - 560103

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Teaches

Yoga Classes
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Better flexibility, Improve immunity, Remedy for Body pains

Age group catered to

5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Aerial Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga

Personal Trainer
7 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

Proton fitness academy

Certification

Diploma in Physical Fitness through Alison, Gold's Gym University

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

4

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Reviews

5 out of 5 10 reviews

Sagar M S https://p.urbanpro.com/tv-prod/auth/photo/11053338-small.jpg Doddakannelli
5.00510
Sagar M S
S
Verified Student

Yoga Preferred Yoga Style:Power Yoga,Raja Yoga Age group of student:22- 50 years old

"Sagar is a highly professional yoga instructor who is consistently punctual and values time. He has a great ability to push me beyond my limits, ensuring that I stay challenged and focused during every session. ​Since starting with him, I have seen a significant improvement in my flexibility and core strength. He is a dedicated teacher who knows how to drive results through disciplined practice. Highly recommended for anyone looking to seriously improve their physical fitness and yoga form. "

Sagar M S
G
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sagar is very dedicated. He understood exactly what we need and makes us do the perfect workout. He’s very motivating, keeps track of our development. He’s also designed a diet plan specific to each of our needs. He’s very punctual as well. We’re very happy we got Sagar. Training with him has been the best decision we made in a while. "

Reply by Sagar M S

Thank you ma’am

Sagar M S
N
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"He is a well-known and experienced trainer with deep knowledge and expertise in fitness. He has helped me get fit and manage my weight. He also promotes healthy habits. "

Reply by Sagar M S

Thank you madam

Sagar M S
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I had a great experience training with Sagar as a personal trainer. He is very professional, knowledgeable and attentive to my goals. Every workout is well planned, challenging, and tailored to my fitness level, which has helped me see consistent progress without injuries. I really appreciate the motivation and discipline he brings in each session, along with clear guidance on form and technique. He also focus on overall fitness and lifestyle habits, not just workouts. Training sessions are engaging, effective, and never repetitive. Highly recommend him to anyone looking for a dedicated and results driven personal trainer. "

Reply by Sagar M S

Thank you mam

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Teaches

Yoga Classes
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Better flexibility, Improve immunity, Remedy for Body pains

Age group catered to

5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Aerial Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga

Personal Trainer
7 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

Proton fitness academy

Certification

Diploma in Physical Fitness through Alison, Gold's Gym University

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

4

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

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