Rubal Kathait

• Total 12 years of experience in the field of health and fitness(Over 7 years of experience as a fitness manager/dietician and 9 years of experience as a fitness trainer/dietician)
• Body Power Fitness tour attended
• Track record of designing individual exercise programs based on medical background and physical needs
• Proven ability to plan routines and observe members for changes and required plan modifications
• Hands on experience in teaching proper breathing techniques
• Adapt at demonstrating use of gymnastics and relevant training aids



ACCOMPLISHMENTS

I am a professional bodybuilder and a fitness consultant with the following achievements:

Mr. Karnataka(2019-2020)
Karnataka Shrestha – SILVER MEDAL

Mr. Karnataka(2018-2019)
Karnataka State – BRONZE MEDAL
Karnataka State Open(Ferro Classic) – SILVER MEDAL

PCA South Championship(2017-2018)
South India Open Championship – SILVER MEDAL

Mr. Universe, Germany(2015-2016)
International Championship – 6th place and MEDAL of Participation

Mr. Volvo(2015-2016)
Karnataka State Open – BEST POSER TITLE and SILVER MEDAL

Mr. Phil Asia, Philippines(2015-2016)
International Asian Championship – Mr. NOVICE TITLE and GOLD MEDAL
MEN Body II – SILVER MEDAL

Mr. Karnataka(2015-2016)
Karnataka State Open(Sri Bahubali) - MOST MUSCULAR TITLE and GOLD MEDAL
Karnataka State Open(Mr. Health Beat)
- MOST MUSCULAR TITLE and GOLD MEDAL


Mr. India(2015-2016)
National Bodybuilding - MOST MUSCULAR TITLE and GOLD MEDAL

Mr. Karnataka(2015-2016)
Karnataka State - GOLD MEDAL

Mr. India(2014-2015)
National Bodybuilding – SILVER
Federation Cup Open National Bodybuilding - BRONZE

Mr. Karnataka(2014-2015)
Karnataka State Open(Mr. Marix) - MOST MUSCULAR and GOLD MEDAL
Karnataka State - GOLD MEDAL


Mr. Mahadevapura(2014-2015) - MOST MUSCULAR and GOLD MEDAL