Mitesh Thakkar

NASM - Certified Fitness Coach - Fitness Coach - Online and Offline, 11/2019 - Current
Freelancer - Bangalore
• Scheduled initial consultations with clients to define goals and fitness capacity.
• Ensured clients stayed safe throughout fitness workouts by closely monitoring individuals throughout sessions.
• Advised clients regarding diet, exercise, and lifestyle changes to improve overall health and well-being.
• Scheduled fitness assessment (Monthly) to determine capability and strength throughout the training programme to track progress.
• Maintained excellent member and guest satisfaction by providing continual motivational and educational support.
• Guided clients in safe exercise, considering individualized physical limitations.
• Re-racked weights to maintain a neat, organized, clean club, upholding gym brand standards.
• Educated and guided clients in safe and appropriate exercises for individual fitness and physical abilities.
• Helped clients reach personal goals by planning exercise routines for body type and ideal weight loss target.