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Manjunath Personal Trainer trainer in Bangalore featuredIcon

Manjunath

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locationImg Koramangala, Bangalore
10 yrs of Exp
students 2 students
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Personal trainer certified by ACE

Online Classes
Student's home
I am an ACE & Ereps certified personal trainer with over 6 years of experience , trained different individuals with various fitness goals like muscle building, fat lose, Posture correction, core strengthening, cardio respiratory fitness.
Saravana

The best personal trainers, very knowledgeable & motivating. I would really recommend. Thank you so much for your support.

Languages Spoken

Kannada Mother Tongue (Native)

Telugu Proficient

Tamil Proficient

English Proficient

Hindi Proficient

Education

Rajiv Gandhi university of health 2008

Bachelor of Pharmacy (B.Pharm.)

American Council on Exercise 2021

Ace certified personal fitness trainer

Address

Koramangala, Bangalore, India - 560034

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Awards and Recognitions

Certified by the American council on exercise

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Chronicofit Personal training

Teaching Experience in detail in Personal Trainer

Ace certified personal trainer & certified nutrition coach , with 6 years of training experience in trainings like muscle building, Fat loss, Posture correction, Cardio programming. trained hundreds of clients with various fitness goals. Our training programs are safe & effective.

Reviews

5 out of 5 2 reviews

Manjunath https://p.urbanpro.com/tv-prod/auth/photo/8184109-small.jpg Koramangala
5.0052
Manjunath
S
Verified Student

Personal Trainer

"The best personal trainers, very knowledgeable & motivating. I would really recommend. Thank you so much for your support. "

Manjunath
S

Personal Trainer

"Great trainer to work with & has a sound knowledge about fitness & nutrition. Great motiavator. I lost about 8 kgs in just two months. "

Have you attended any class with Manjunath?

Answers by Manjunath

Answered on 04/08/2022 Learn Health and Fitness/Aerobic

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Post a Lesson

Hi Madhu, Both aerobic(cardio) & weight training are equally important when it comes to weight loss. Most people often do the same mistake thinking that doing only cardio exercises like cycling, treadmill will help in weight loss. But doing only cardio exercises can lead to muscle weakness as you... ...more

Hi Madhu, Both aerobic(cardio) & weight training are equally important when it comes to weight loss. Most people often do the same mistake thinking that doing only cardio exercises like cycling, treadmill will help in weight loss. But doing only cardio exercises can lead to muscle weakness as you are not strengthening the muscles,  Hence weight training is really important inorder to maintain the muscle mass, higher the muscle mass higher the calories that you burn. Hence both cardio & strength training are really important for a healthy weight loss.

 

Answers 12 Comments
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Answered on 04/08/2022 Learn Health and Fitness/Aerobic

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The common site of injuries include knee & ankle joints as the aerobic activities fast & continuous & high impact movements, it add strain on the knees & ankles. It's better to follow a low to moderate impact activities that doesn't add much strain on the joints, especially if you are... ...more

The common site of injuries include knee & ankle joints as the aerobic activities fast & continuous & high impact  movements, it add strain on the knees & ankles. It's better to follow a low to moderate impact activities that doesn't add much strain on the joints, especially if you are a beginner or if you have high BMI.

Answers 5 Comments
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Please select a Tag

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Awards and Recognitions

Certified by the American council on exercise

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Chronicofit Personal training

Teaching Experience in detail in Personal Trainer

Ace certified personal trainer & certified nutrition coach , with 6 years of training experience in trainings like muscle building, Fat loss, Posture correction, Cardio programming. trained hundreds of clients with various fitness goals. Our training programs are safe & effective.

5 out of 5 2 reviews

Manjunath
S
Verified Student

Personal Trainer

"The best personal trainers, very knowledgeable & motivating. I would really recommend. Thank you so much for your support. "

Manjunath
S

Personal Trainer

"Great trainer to work with & has a sound knowledge about fitness & nutrition. Great motiavator. I lost about 8 kgs in just two months. "

Have you attended any class with Manjunath?

Answers by Manjunath

Answered on 04/08/2022 Learn Health and Fitness/Aerobic

Ask a Question

Post a Lesson

Hi Madhu, Both aerobic(cardio) & weight training are equally important when it comes to weight loss. Most people often do the same mistake thinking that doing only cardio exercises like cycling, treadmill will help in weight loss. But doing only cardio exercises can lead to muscle weakness as you... ...more

Hi Madhu, Both aerobic(cardio) & weight training are equally important when it comes to weight loss. Most people often do the same mistake thinking that doing only cardio exercises like cycling, treadmill will help in weight loss. But doing only cardio exercises can lead to muscle weakness as you are not strengthening the muscles,  Hence weight training is really important inorder to maintain the muscle mass, higher the muscle mass higher the calories that you burn. Hence both cardio & strength training are really important for a healthy weight loss.

 

Answers 12 Comments
Dislike Bookmark

Answered on 04/08/2022 Learn Health and Fitness/Aerobic

Ask a Question

Post a Lesson

The common site of injuries include knee & ankle joints as the aerobic activities fast & continuous & high impact movements, it add strain on the knees & ankles. It's better to follow a low to moderate impact activities that doesn't add much strain on the joints, especially if you are... ...more

The common site of injuries include knee & ankle joints as the aerobic activities fast & continuous & high impact  movements, it add strain on the knees & ankles. It's better to follow a low to moderate impact activities that doesn't add much strain on the joints, especially if you are a beginner or if you have high BMI.

Answers 5 Comments
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