Antarnaad

"Antarnaad" Yoga and Meditation,
Yoga for childrens, Senior citizens, Women's basic to advance batches, Personal training for particular diseases, breathing techniques, Counselling sessions, diet consultation, career counseling, mental illness therapies ref, Preconception counselling and therapy, garbhsanskar, corporate workshops, Personality development for women and childrens, n many more under one roof for
"Healthy lifestyle of physical and mental fitness".
Our specialty is that we customize and combine these workshops according to the needs, age-groups and the gender of the counsellees and clients.
Yog and Meditation
Certified and experienced trainer-
Sheela
Postgraduate in Yoga Therapy,
Masters in Medical and Psychiatry
Social Work.