Details verified of Akash R K✕
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Tamil Proficient
English Basic
REPS India 2022
Diploma in Personal Training
20/1/80, Marathahalli Main Rd, Lakshmi Layout, Gandhi Nagar, Munnekollal
3 rd cross
Munnekollal, Bangalore, India - 560066
Landmark: -veerappa reddy layout
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management
Awards and Recognitions
Mr kerala 2023
Certification
ACE Certification (Amercian council of exercise), NCSF Certification (National Council on Strength & Fitness), Diploma in Physical Fitness through Alison, Diploma in Personal Training accredited by NSDC / SPEFL-SC, ISSA Certification (International Sports Science Association)
Teaching Experience in detail in Personal Trainer
*PERSONAL* *TRAINING* *PROGRAM* *diet chart Monday- Sunday *workout chart and methods for fatloss *supplement guide (what are allsupplement you have to use during this program) *cardio workouts *abs workout *progressive overload methode *recovery tips Everything is personally recorded by myself 100% result oriented program Plans for pcod, pcos, thyroid, insuline resistance,bodybuilng, ACL, PCL, fat loss *DM* *FOR* *MORE*
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
9
Teaching Experience in detail in Weight Loss Trainers
: *Rk Fitness: Expert Personal Training for Sustainable Wellness* Welcome to Rk Fitness, your partner in achieving a healthier, stronger you. Our specialized personal training programs cater to individuals seeking effective fat loss, muscle building, and management of specific health conditions such as PCOS, PCOD, thyroid disorders, and insulin resistance. *Our Expertise:* - Customized fitness plans tailored to your unique needs and goals - Personalized coaching and guidance to ensure a safe and successful journey - Evidence-based training methods to optimize fat loss and muscle growth - Supportive community and accountability through our WhatsApp group *Our Focus Areas:* - Fat Loss: Sustainable weight management strategies for a healthier lifestyle - Muscle Building: Progressive training techniques to enhance strength and physique - PCOS, PCOD, Thyroid, and Insulin Resistance: Specialized programs addressing the unique challenges of these conditions *Join Our Community:* Connect with like-minded individuals and certified trainers through our WhatsApp group, where you'll receive: - Ongoing support and motivation - Tips and advice for overcoming common challenges - Access to exclusive content and promotions *Get Started:* Take the first step towards a stronger, healthier you. Contact Rk Fitness today to schedule a consultation and discover how our expert personal training programs can help you achieve your wellness goals.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management
Awards and Recognitions
Mr kerala 2023
Certification
ACE Certification (Amercian council of exercise), NCSF Certification (National Council on Strength & Fitness), Diploma in Physical Fitness through Alison, Diploma in Personal Training accredited by NSDC / SPEFL-SC, ISSA Certification (International Sports Science Association)
Teaching Experience in detail in Personal Trainer
*PERSONAL* *TRAINING* *PROGRAM* *diet chart Monday- Sunday *workout chart and methods for fatloss *supplement guide (what are allsupplement you have to use during this program) *cardio workouts *abs workout *progressive overload methode *recovery tips Everything is personally recorded by myself 100% result oriented program Plans for pcod, pcos, thyroid, insuline resistance,bodybuilng, ACL, PCL, fat loss *DM* *FOR* *MORE*
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
9
Teaching Experience in detail in Weight Loss Trainers
: *Rk Fitness: Expert Personal Training for Sustainable Wellness* Welcome to Rk Fitness, your partner in achieving a healthier, stronger you. Our specialized personal training programs cater to individuals seeking effective fat loss, muscle building, and management of specific health conditions such as PCOS, PCOD, thyroid disorders, and insulin resistance. *Our Expertise:* - Customized fitness plans tailored to your unique needs and goals - Personalized coaching and guidance to ensure a safe and successful journey - Evidence-based training methods to optimize fat loss and muscle growth - Supportive community and accountability through our WhatsApp group *Our Focus Areas:* - Fat Loss: Sustainable weight management strategies for a healthier lifestyle - Muscle Building: Progressive training techniques to enhance strength and physique - PCOS, PCOD, Thyroid, and Insulin Resistance: Specialized programs addressing the unique challenges of these conditions *Join Our Community:* Connect with like-minded individuals and certified trainers through our WhatsApp group, where you'll receive: - Ongoing support and motivation - Tips and advice for overcoming common challenges - Access to exclusive content and promotions *Get Started:* Take the first step towards a stronger, healthier you. Contact Rk Fitness today to schedule a consultation and discover how our expert personal training programs can help you achieve your wellness goals.
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